The Gloria Show

The Gloria Show - Exhausted and Still Showing Up: A Conversation on Burnout Recovery

Occupational Burnout is more than stress – it's a chronic condition that impacts productivity, mental health, and overall well-being. Nearly 3 in 5 workers report experiencing negative impacts of work-related stress, including lack of motivation, emotional exhaustion, and cognitive weariness. I'll shed light on the often-overlooked signals of burnout and the systemic issues that fuel it in the workplace. With a focus on real solutions and human-centered leadership, I'll guide listeners through practical strategies for recovery, resilience, and preventing burnout before it begins. Whether you are a leader, entrepreneur, or professional juggling multiple responsibilities, this conversation will help you find clarity, balance, and hope.TODAY'S GUEST: Dr. LaShana WiggsGLORIA'S WEBSITE: www.GloriaSloan.comGUEST WEBSITE: www.savviconsultingllc.comBIO: Dr. LaShana M. Wiggs is a dynamic leadership strategist, educator, and founder of Savvi Consulting, LLC, a firm specializing in human-centered change management. With over 20 years of experience spanning corporate, government, and nonprofit sectors, she helps organizations align people, processes, and data to drive transformation and impact. Dr. Wiggs is passionate about developing leaders at every level and is the visionary behind the Demystifying the Corporate Climb ecosystem—which includes a book, leadership conference, and youth leadership initiative.As professor at UNC Charlotte's Belk College of Business, Dr. Wiggs brings real-world insights into the classroom and champions inclusive, practical leadership development. She holds certifications as a SHRM Certified Professional (SHRM-CP) and Certified Behavioral Consultant (CBC), and is a sought-after speaker known for her authentic, insightful approach to leadership, culture, and equity.

The Gloria Show: Empowering Communities: Honoring the Past, Inspiring the Future

Join us as we sit down with Edna Davis Brown, the visionary leader behind GBDF, to explore the organization's mission and values that have driven 25 years of impactful service in the Roanoke Valley Community and beyond. From promoting health equity through innovative digital solutions to strengthening education and community ties, Edna sheds light on the transformative work being done. Learn about the passion that fuels GBDF, their strategies for sustainable change, and how you can contribute to their ongoing legacy of empowerment and service.TODAY'S GUEST: Edna Davis-BrownGLORIA'S WEBSITE: www.GloriaSloan.comGUEST WEBSITE: www.gbdf.orgBIO: Edna Davis-Brown, M.P.H., currently serves as a Training and Implementation Specialist with the federally funded National Adoption Competency Mental Health Training Initiative (NTI). Ms. Davis-Brown has more than 25 years of experience in program development, management and implementation, program monitoring and evaluation, group facilitation, and training/technical assistance development and delivery. She holds a graduate degree in Public Health Education from the University of North Carolina in Chapel Hill. Ms. Davis-Brown is also co-founder and President/CEO of the Gregory B. Davis Foundation, a small non-profit formed to preserve the legacy of her youngest sibling, Gregory, who died of AIDS in March 2000.

The Gloria Show: What We’re Missing as Kids; What it Means as Adults

SHOW DESCRIPTION: A Personal Development Podcast Where You Can Grow, Elevate, and Upgrade Your LifeSYNOPSIS: As adults, we make decisions based on what we learned as our foundational knowledge was being formed. If that foundation was infiltrated with harm, it rocks our worlds then and during our adulthood. We've been acclimated to start asking ourselves about ACEs (adverse childhood experiences) and many of those scores assume that the only things that matter are the things that someone would rank as happening directly to us. What about the incubator being infiltrated by the water we're swimming in, not only the actual attacks we receive during incubation? What about when we "are exposed to violence" because our mother's being abused by our father - what long-term impact does that have? Or what about when our sibling is the victim of child sexual assault by a family member and we grow up being raised by the perpetrator and seeking an unrequited relationship with the CSA survivor sibling - what long-term impact does that have? In being the latter, I've been allowed a gift that I want to share with you today. This applies if you are that other child (sibling of the CSA survivor) or you grew up with someone who was harmed while you supposedly "weren't". Here's your discovery, validation, healing, and empowerment. TODAY'S GUEST: Courageous FireGLORIA'S WEBSITE: www.GloriaSloan.comGUEST WEBSITE: https://www.cfirellc.comBIO: Courageous Fire is a transformative coach, insightful author, and fierce advocate with over 12 years of experience turning lived experiences into educational gold. She is a captivating speaker, poet, and curriculum creator whose voice inspires, uplifts, and enlightens. Whether working 1-on-1, with small or large groups, in communities of color or mainstream spaces, Courageous forges deep connections with audiences of all backgrounds and genders. Her presence sparks transformation, motivating others to embrace their potential and rewrite their stories. With each narrative, lesson, and performance, Courageous leaves a profound impact that makes people feel seen, validated, and ready to craft the outcomes they truly desire.

The Gloria Show: Managing Stress and Turning it To Your Advantage

A Personal Development Podcast Where You Can Grow, Elevate, and Upgrade Your LifeDiagnosed with Parkinson's at just 28, Mariam knows firsthand the challenges of navigating life's uncertainties. From balancing her role as a mother and rebuilding her life after 25 years of marriage to embracing her diagnosis as a catalyst for helping others, Mariam's journey is a testament to the human spirit and the power of mindset.In this inspiring and practical show, Mariam shares tools and strategies to manage stress, reframe challenges as opportunities and tap into your inner strength—even in the face of adversity. Whether you're overwhelmed by daily pressures or confronting life-changing obstacles, Maria's transformative approach will help you not only cope but thrive.TODAY'S GUEST: Mariam BennounaGLORIA'S WEBSITE: www.GloriaSloan.comGUEST WEBSITE: www.coachben.maBIO: Mariam Bennouna is a Master Life Coach and a Parkinson's Mental Health Coach, certified by the International Coaching Federation (ICF) in Geneva. With a strong foundation in mindfulness techniques, she empowers her clients to navigate challenges and embrace personal growth. Mariam's journey into coaching followed 15 years of professional experience with an American company, where she honed her skills in leadership and resilience.Diagnosed with Parkinson's disease at the age of 28, Mariam transformed her journey into a source of inspiration and purpose, channeling her determination into supporting others. As a dedicated mental health coach, she specializes in working with young people facing Parkinson's, helping them cultivate strength and optimism in the face of adversity.Mariam's personal experiences are deeply woven into her coaching philosophy. She has been married for 25 years and is now divorced, raising an 18-year-old child who continues to be a source of pride and joy. Through her work, Mariam seeks to make a meaningful difference, blending compassion and expertise to guide her clients toward resilience and fulfillment.

The Gloria Sloan Show: The Laughter Assignment: Punchlines With a Purpose

The Laughter Assignment: Punchlines with a Purpose is about using comedy as more than just entertainment—it's about making an impact. How humor can be a powerful tool for storytelling, social commentary, and personal connection. Whether addressing serious topics with a comedic twist, breaking down barriers through laughter, or simply bringing joy to others, the "assignment" is to craft punchlines that resonate beyond just a quick laugh. It's comedy with intention, proving that humor can both entertain and inspire.TODAY'S GUEST: Tara BrownGLORIA'S WEBSITE: www.GloriaSloan.comGUEST WEBSITE: https://www.tarabrowncomedy.com/BIO: Tara Brown is an award-winning comedian who performs clean and family-friendly comedy across the country. CharlotteFive.com named her as one of "The Standup Comedians You Need to Know in Charlotte;" while Queen City Nerve named her as "Best Comedian" for 2019. She is the most recent winner of Jeanne Robertson's "Comedy with Class" Humor Competition. Tara can be seen on the 2nd season of the television show "Stand Up Nashville" on the Circle Network; on Dry Bar Comedy; and on the high seas performing for Carnival Cruise Line.

The Gloria Show - Chaos to Clarity: Strategies for Managing Life Like a Pro

In today's fast-paced world, managing your commitments can feel overwhelming. Discover simple strategies to take control of your time: prioritize effectively using the "Rocks, Pebbles, Sand" method, master time management with "Plan, Attack, Reflect," and handle tasks efficiently with "Do, Dump, Delegate, Delay." Leave feeling equipped to organize your life, reclaim your time, and focus on what matters most.TODAY'S GUEST: Denise SilasGLORIA'S WEBSITE: www.GloriaSloan.comGUEST WEBSITE: www.empoweredbyds.comBIO: Denise Silas is a devoted wife and proud mother of two adult daughters. Originally from the Midwest, she has called Mississippi home for the past 18 years. Deeply committed to making a meaningful impact in her community, Denise actively serves through her church, Brown Missionary Baptist, her beloved sorority, Delta Sigma Theta, Inc., The Southaven Chamber of Commerce and her local network of professional women, the Desoto County Business Women organization.With a strong foundation in Accounting and a Certified Public Accountant Certificate, Denise spent years excelling in corporate America. While navigating her corporate career, she launched her own skin care business—initially as a personal growth endeavor to overcome her fear of public speaking. What started as a confidence-building exercise grew into a successful entrepreneurial journey. Over the past three decades, Denise has empowered and coached countless women in the beauty and skin care industry, guiding them toward personal growth, business success, and strengthened self-esteem.Two years ago, Denise felt called to expand her mission beyond the "pink bubble" of the beauty industry. Today, she is a dynamic speaker, coach, and advocate for women's empowerment. She is dedicated to helping women embrace their full potential, discover their purpose, and thrive in every area of life. Through her engaging events and workshops, Denise creates transformative experiences designed to foster community, build authentic connections, and promote meaningful collaboration. Whether hosting group sessions or providing one-on-one coaching, she inspires women to step into their power, embrace confidence, and become the best versions of themselves in their current season.Denise's work is centered on creating a supportive environment where women can grow, dream, and achieve in ways they never thought possible. Her passion for uplifting others continues to change lives, leaving a lasting legacy of empowerment and positive transformation.

The Gloria Sloan Show: Women’s International Day: Paris Keynote

The Scope of the Global Conference on Women Leadership: Driving Innovative Insights in Empowering Women Leaders.The Global Conference on Women Leadership is dedicated to advancing the impact of women leaders through groundbreaking ideas and practice-based insights. It embraces diverse leadership methodologies and recognizes unique contributions to empowering women in various industries and sectors.The Global Conference on Women Leadership focuses on leadership development, mentorship strategies, and innovative approaches to breaking barriers for women in leadership roles. The conference highlights work from leadership workshops, empowerment programs, and hands-on initiatives supporting women in business, governance, education, and entrepreneurship.GLORIA'S WEBSITE: www.GloriaSloan.com

The Gloria Sloan Show: Self Sabotage and How It Impacts Our Lives

Terry Tateossian will be diving deep into the hidden forces that drive self-sabotage, exploring how subconscious patterns and unresolved emotional wounds shape behaviors that undermine personal growth and fulfillment. She will shed light on five core emotional wounds—betrayal, rejection, abandonment, humiliation, and injustice—and their impact on our actions, often manifesting as self-destructive habits like procrastination, perfectionism, self-betrayal, and emotional eating.TODAY'S GUEST: Terry TateossianGLORIA'S WEBSITE: www.GloriaSloan.comGUEST WEBSITE: https://www.thehouseofrose.com/BIO: Terry Tateossian is a seasoned entrepreneur, startup investor, and thought leader with over 20 years of experience in the tech and media industries. Born under a communist regime in Eastern Europe, Terry's journey is one of resilience and remarkable transformation. At the age of 11, she and her parents courageously defected, spending two challenging years in a refugee camp in Austria before arriving in the United States at age 13.Determined to create a better future, Terry pursued her passion for technology, earning a BA in Computer Science and advancing her knowledge of Artificial Intelligence and Blockchain Technology through postgraduate studies at MIT. As a startup founder in media and technology, she has successfully navigated the ever-changing landscapes of these industries, combining innovation with strategic insight.In addition to her entrepreneurial pursuits, Terry is a skilled public speaker with over two decades of experience inspiring audiences around the world. Her unique background and deep expertise make her a true force in the tech and media space, as well as a role model for aspiring innovators and business leaders.